Younger Next Year Journal
Turn Back Your Biological Clock
$36.32
- Paperback
240 pages
- Release Date
30 December 2006
Summary
People are serious now. They are going to the gym and changing their diets. Hundreds of thousands of people are working on turning back their biological clocks, doing the exercise that can put off up to 70% of the typical decay associated with aging and eliminate 50% of the illnesses that afflict people as they get older. Now, to make that promise even easier to achieve, comes the Younger Next Year Journal. This is a needed recordkeeper for every trip to the gym, or better yet, bike vacation …
Book Details
| ISBN-13: | 9780761144694 |
|---|---|
| ISBN-10: | 0761144692 |
| Author: | Chris Crowley, Henry S. Lodge |
| Publisher: | Workman Publishing |
| Imprint: | Workman Adult |
| Format: | Paperback |
| Number of Pages: | 240 |
| Release Date: | 30 December 2006 |
| Weight: | 260g |
| Dimensions: | 200mm x 130mm x 16mm |
| Series: | Younger Next Year |
About The Author
Chris Crowley
Chris Crowley, a former litigator (Davis Polk & Wardwell), is the coauthor, with Henry S. Lodge, of the Younger Next Year books, and the coauthor, with Jen Sacheck, PhD, of Thinner This Year. Though in his eighties, he fully lives the life, skiing black diamonds and routinely doing thirty-mile bike rides. He and his wife live in Connecticut and New York City.
Henry S. Lodge, MD, FACP, listed variously as One of the Best Doctors in New York/America/the World, headed a twenty-doctor practice in Manhattan and was the Robert Burch Family Professor of Medicine at Columbia University Medical Center.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.