Thinner This Year
A Younger Next Year Book
$47.39
- Paperback
384 pages
- Release Date
1 March 2014
Summary
Now in paperback, the latest book in the New York Times bestselling, one-million-copy-plus Younger Next Year franchise. The book that tells every reader how to lose weight, discover new vitality, and get in the best shape of your life. The book with the no-nonsense, no-BS, no-shortcuts approach. The book that shows that there’s a revolution in aging going on. The book that is the how-to of that revolution.
Chris Crowley, the memorable patient and coauthor of Youn…
Book Details
| ISBN-13: | 9780761177463 |
|---|---|
| ISBN-10: | 0761177469 |
| Author: | Chris Crowley, Jennifer Sacheck |
| Publisher: | Workman Publishing |
| Imprint: | Workman Adult |
| Format: | Paperback |
| Number of Pages: | 384 |
| Release Date: | 1 March 2014 |
| Weight: | 400g |
| Dimensions: | 202mm x 130mm x 22mm |
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What They're Saying
Critics Review
Sensible guidance about food and fitness served with a side of humor. –USA Today
“Sensible guidance about food and fitness served with a side of humor.”
–USA Today
“A great combo of diet and exercise, with an easy to understand format. Clear, concise, well-balanced nutritious diet plan. Realistic exercise. The combo of the authors—nutrition scientist and witty writer—makes this an easy to read volume with loads of timely, science based information. Helps each reader create their own story for weight loss.
–Madelyn Fernstrom, TODAY diet and nutrition editor, NBCNews.com
—Wall Street Journal“Chock-full of easy recipes, meal plans, and exercise diagrams.”
–Wall Street Journal
—USA TodayAbout The Author
Chris Crowley
Chris Crowley, a former litigator (Davis Polk & Wardwell), is the coauthor, with Henry S. Lodge, of the Younger Next Year books, and the coauthor, with Jen Sacheck, PhD, of Thinner This Year. Though in his eighties, he fully lives the life, skiing black diamonds and routinely doing thirty-mile bike rides. He and his wife live in Connecticut and New York City.
Jen Sacheck, Ph.D., is a nutritionist and exercise physiologist at the Friedman School of Nutrition Science and Policy at Tufts University. Dr. Sacheck lives in Concord, Massachusetts.
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