Breaking Upwards
how to manage the emotional impact of separation
$25.20
- Paperback
176 pages
- Release Date
28 April 2025
Summary
Breaking Upwards: Reclaim Your Life After Separation
It’s easy to get a legal divorce, but achieving emotional freedom is a different story. Relationship breakups can be devastating, leaving you overwhelmed by grief and anger. But it doesn’t have to be this way.
Charlotte Friedman, a former family barrister turned therapist, guides you through the emotional fallout of divorce. In Breaking Upwards, she offers calm, therapeutic advice on managing loneliness, letting g…
Book Details
| ISBN-13: | 9781804193297 |
|---|---|
| ISBN-10: | 1804193291 |
| Author: | Charlotte Friedman |
| Publisher: | Octopus Publishing Group |
| Imprint: | Octopus Publishing Group |
| Format: | Paperback |
| Number of Pages: | 176 |
| Release Date: | 28 April 2025 |
| Weight: | 118g |
| Dimensions: | 194mm x 130mm x 16mm |
What They're Saying
Critics Review
Charlotte Friedman brings an understanding of the human heart to a potentially destructive part of life, combining a lawyer’s clear-eyed pragmatism with her psychotherapeutic understanding - and a natural compassion. * Jewish Chronicle *
About The Author
Charlotte Friedman
Charlotte Friedman is a psychotherapist working in Central London. After working for 25 years as a barrister specialising in divorce and separation, she retrained as a family therapist and now sees many couples and individuals going through the process. Charlotte has often appeared on TV and radio and presents workshops and seminars for many big companies, helping their employees to cope with their relationship break-ups.
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