Hardcover
Lower blood pressure, lose weight, and live healthier with the DASH diet.
Dash Diet
Guide For Beginners Simple Diet Plan With Delicious Recipes
$43.88
- Hardcover
50 pages
- Release Date
12 April 2020
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Summary
DASH has been Around a While and Has Proven Results
The DASH diet was created to help the 70 Million plus Americans that suffer from hypertension, or high blood pressure. This book contains information about foods and how this program can help lower blood pressure and the risk for certain diseases. The DASH acronym means Dietary Approaches to Stop Hypertension. Originally, this diet was supposed to be a weight loss diet but creators found it had other benefits as well…
Book Details
| ISBN-13: | 9781647486020 |
|---|---|
| ISBN-10: | 1647486025 |
| Author: | Celine Walker |
| Publisher: | Striveness Publications |
| Imprint: | Striveness Publications |
| Format: | Hardcover |
| Number of Pages: | 50 |
| Release Date: | 12 April 2020 |
| Weight: | 240g |
| Dimensions: | 6mm x 152mm x 229mm |
A-Format111 × 178 mm
B-Format130 × 198 mm

152 × 229 mm
C-Format153 × 234 mm
A4210 × 297 mm
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