Little Addictions, 9781804193242
Paperback
Master small habits to conquer big problems and find your joy.
Fast Dispatch

Little Addictions

Freedom from our tiny but mighty compulsions

$31.19

  • Paperback

    352 pages

  • Release Date

    26 January 2026

Check Delivery Options

Summary

Praise for Catherine Gray

“Catherine Gray is an exceptional writer.” - Huffington Post

”…everything she writes is both utterly relatable and stretches our minds. Hers is a rare wisdom.” - Dr Richard Piper, CEO, Alcohol Change UK

“Catherine’s writing style and voice captivate me. She has a way of translating her story into an experience I don’t want to end. I want to drink every drop she produces.” - Holly Whitaker, founder of Hip Sobriety Scho…

Book Details

ISBN-13:9781804193242
ISBN-10:1804193240
Author:Catherine Gray
Publisher:Octopus Publishing Group
Imprint:Octopus Publishing Group
Format:Paperback
Number of Pages:352
Release Date:26 January 2026
Weight:433g
Dimensions:234mm x 152mm x 30mm
About The Author

Catherine Gray

Catherine Gray is author of six books, including The Unexpected Joy of Being Sober. She’s sold over half a million books in English-speaking territories, her work has been published in the likes of Stylist, Marie Claire, The Lancet Psychiatry and the Guardian, and her books have been translated into nine languages. In 2018, Catherine founded charitable campaign Sober Spring, a three-month sabbatical from alcohol, and she now runs it with Alcohol Change UK, for whom she is an ambassador. She’s been sober since 2013. Catherine lives in Hove and when not writing she enjoys falling off a paddleboard, giving her plants names like ‘Cassandra’ and ‘Miguel’, and spamming Instagram with pictures of dogs.

Returns

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.

Frequently Bought Together