The Disordered Eating Recovery Workbook
An Embodied Approach to Heal Your Relationship with Your Body, Food, and Exercise
$92.20
- Paperback
392 pages
- Release Date
9 June 2026
Summary
When healing meets the body, true recovery can begin.
When you’re struggling with an eating disorder (anorexia, bulimia, binge eating disorder), it’s a tall order to ask that you love your body unconditionally. After all, your body’s sensations and needs may feel too intense, unpredictable, or even scary to face.
Written by expert eating disorder and embodiment therapist Catherine Cook-Cottone, for eating disorder survivors and therapists alike, The Disord…
Book Details
| ISBN-13: | 9781683737100 |
|---|---|
| ISBN-10: | 1683737105 |
| Author: | Catherine Cook-Cottone |
| Publisher: | PESI Publishing |
| Imprint: | PESI Publishing |
| Format: | Paperback |
| Number of Pages: | 392 |
| Release Date: | 9 June 2026 |
| Weight: | 780g |
| Dimensions: | 21mm x 215mm x 279mm |
You Can Find This Book In
Catherine Cook-Cottone
Catherine Cook-Cottone, PhD, C-IAYT, is a psychologist, certified yoga therapist, and professor at the University of Buffalo (SUNY), specializing in embodied self-regulation, trauma, and eating disorders. She researches embodiment, trauma-informed mindfulness and yoga curricula and interventions, and mindful self-care.
In 2019, she received the American Psychological Association’s presidential citation for service. She is the co-editor in chief of Eating Disorders: The Journal of Treatment and Prevention and has published 14 books and over 120 peer-reviewed articles and book chapters.
Passionate about animals and nature, she also runs an equine-assisted therapy program called Blue Horse Equine Therapy.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.