Bowl Theory
Meal Planning for Flexible Flavorful Living
$62.40
- Hardcover
256 pages
- Release Date
12 January 2027
Summary
Make weekly meal prep easier, healthier, and more flexible with a modern cookbook built around exciting and customizable meals.
“An invaluable cookbook, Bowl Theory shares both effective meal strategies and an appealing home aesthetic.” — Foreword Reviews, starred review
Bowl Theory is a fresh approach to meal planning that helps you prep once and eat well all week. With allergen-friendly, plant-forward recipes and flexible component-based meals, Caryn Carruthers show…
Book Details
| ISBN-13: | 9781685553708 |
|---|---|
| ISBN-10: | 1685553702 |
| Author: | Caryn Carruthers |
| Publisher: | The Collective Book Studio |
| Imprint: | The Collective Book Studio |
| Format: | Hardcover |
| Number of Pages: | 256 |
| Release Date: | 12 January 2027 |
| Weight: | 1.29kg |
| Dimensions: | 28mm x 203mm x 254mm |
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Critics Review
“An invaluable cookbook, Bowl Theory shares both effective meal strategies and an appealing home aesthetic.” * Foreword Reviews, starred review *
“Consider me bowled over with the upcoming new release, Bowl Theory by Caryn J. Carruthers. A comprehensive guide to bowl recipes, including how to build meals in bowls, Mediterranean bowls, Southwestern bowls, taco and pasta bowls, everyday bowls, soups, and many more…. Surely, not to be missed and a book you will want in your arsenal. Cheers to Bowl Theory!” – Bebe Black Carminito, author of the bestselling book, The Curated Board
“Who doesn’t love a meal in a bowl? Caryn Caruthers proves just how versatile that concept can be. From Mediterranean-inspired dishes and harvest bowls to a modern fish fry, Bowl Theory covers an impressive array of global flavors. Through her four pillars of a balanced bowl—complete with shopping lists, produce prep, and guidance on styling the perfect bowl—she eliminates the guesswork, offering a comforting, deeply satisfying guide to gluten-free, dairy-free, and refined sugar-free cooking.” – Rachel Riggs, author of In Good Health: Uncomplicated, Allergen-Aware Recipes for a Nourished Life.
Caryn Carruthers
Caryn Carruthers is a food lover, writer, photographer, ceramicist, and health enthusiast. Her passion for healthy eating and cooking began at a young age and flourished when she needed to create delicious food while accommodating allergies. She is an advocate for intentional living, which is evident in all of her creative pursuits. Caryn creates rustic-elegant functional ceramics and parents her two children with her husband in Austin, TX.
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