Creating Your Best Life
The Ultimate Life List Guide
$40.61
- Paperback
352 pages
- Release Date
31 December 2020
Summary
Now this classic in goal setting is back, reissued with a new introduction, a new cover, and a fresh new interior design! For the first time, the science of positive psychology meets the science of goal accomplishment!
Comprehensive and evidence-based, Creating Your Best Life breaks new ground in revealing how happiness and success are interconnected. With dozens of interactive exercises and quizzes, it helps readers identify their most cherished needs, ambitions, and wishes …
Book Details
| ISBN-13: | 9781454942603 |
|---|---|
| ISBN-10: | 1454942606 |
| Author: | Caroline Miller, A., Michael Frisch, Caroline Miller, Michael Frisch, B. |
| Publisher: | Union Square & Co. |
| Imprint: | Union Square & Co. |
| Format: | Paperback |
| Number of Pages: | 352 |
| Release Date: | 31 December 2020 |
| Weight: | 462g |
| Dimensions: | 39mm x 229mm x 154mm |
What They're Saying
Critics Review
Praise for Creating Your Best Life “A classic in goal setting.” —Mehmet C. Oz, MD “Caroline Miller brings together positive psychology research and hands-on exercises into a unique mix, a manual for defining one’s life goals and making strides toward achieving them.” —Deepak Chopra “This powerful book brings together the latest scientific research on goal setting and well-being and presents it in an engaging way anyone can follow to create a better life.”—James Pawelski, PhD, Director of Education and Senior Scholar, Positive Psychology Center, University of PennsylvaniaPraise for Creating Your Best Life “A classic in goal setting.” —Mehmet C. Oz, MD “Caroline Miller brings together positive psychology research and hands-on exercises into a unique mix, a manual for defining one’s life goals and making strides toward achieving them.” —Deepak Chopra “This powerful book brings together the latest scientific research on goal setting and well-being and presents it in an engaging way anyone can follow to create a better life.”—James Pawelski, PhD, Director of Education and Senior Scholar, Positive Psychology Center, University of Pennsylvania
About The Author
Caroline Miller, A.
Caroline Adams Miller, MAPP
Caroline Adams Miller, MAPP, is a globally recognized expert on the science of successful goal setting. A graduate of Harvard University with a Masters in Applied Positive Psychology from the University of Pennsylvania, she is also a TEDx speaker. Miller has authored six books, including Getting Grit. She instructs in Wharton Business School’s Executive Education program and has collaborated with diverse clients worldwide, such as Morgan Stanley, Lululemon, The Wharton School/UPENN, RE/MAX, Booz Allen, Young Presidents Organization, Harvard Law School, and American Bankers Association. Her work has been featured in major media outlets including The New York Times, The Washington Post, BBC, NPR, and CNN.
Dr. Michael B. Frisch
Dr. Michael B. Frisch is a professor, positive psychology coach, and clinical psychologist with over 20 years of experience at Baylor University’s Department of Psychology and Neuroscience. He is the creator of the Quality of Life Inventory (QOLI), a widely recognized and validated assessment tool for measuring life satisfaction.
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