The Book of Hope
250 Ways to Find Promise and Possibility in Situations Big and Small
- Paperback
256 pages
- Release Date
3 March 2021
Summary
Infuse your day with positivity and possibility with these 250 empowering activities, encouraging quotes, and uplifting meditations to live with each day filled with optimism and hope.
Hope is more than a feeling or moment. It’s an outlook, belief, and way of being that can bring strength and resilience whenever times are tough. But sometimes it can be hard to find hope in everyday life. Filled with inspiring ways to help you develop and nourish a mindset full of pote…
Book Details
| ISBN-13: | 9781507215388 |
|---|---|
| ISBN-10: | 150721538X |
| Author: | Carley Centen |
| Publisher: | Adams Media Corporation |
| Imprint: | Adams Media Corporation |
| Format: | Paperback |
| Number of Pages: | 256 |
| Release Date: | 3 March 2021 |
| Weight: | 279g |
| Dimensions: | 181mm x 133mm x 18mm |
| Series: | Book of Series |
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About The Author
Carley Centen
Carley Centen is a writer and yoga teacher who first encountered mindfulness as part of her own quest to tackle her general anxiety. Through online courses, in-person retreats, and storytelling, she now draws on over a decade of practice in her mission to share, grow, and continually learn about the ideas and tools that work to improve our bodies, minds, and lives. Carley has taught yoga and mindfulness in places around the world from Costa Rica to Colombia to London.
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