The Rheumatoid Arthritis Healing Plan

“Caitlin has done it again in an easy-to-understand, beautifully illustrated book for anyone that wants to improve their health through better nutrition, specifically an anti-inflammatory diet, to reduce or prevent auto-immune responses in our bodies. The book starts with a journey through auto-immune disorders and Caitlin is very relative to the reader as she suffered from Juvenile RA and cured her condition through proper nutrition. Her recipes are simple, easy, and delicious for even the most basic of cooks. You will love this book but love even more your personal results of good health.”–Kiersten Ryndak, PT and Clinical Practice Manager“The importance of a well-rounded approach in efforts to combat the effects of rheumatoid arthritis cannot be understated, and this book hits the nail on the head. Caitlin implements nutrition and exercise into an efficient and realistic roadmap that is simultaneously easy to understand and remarkably thorough.”–James Maska, PT, DPT

Caitlin Samson, MSACN, is a Clinical Nutritionist and Exercise Physiologist based in Atlanta, Georgia. She is the owner and founder of True Food and Wellness, which provides nutritional services to patients living with autoimmune diseases, digestive complications, Lyme disease, diabetes, and other chronic health conditions.