A Mind at Home with Itself by Byron Katie - ISBN: 9781846045349
Paperback
Question your painful thoughts and find freedom within your own mind.

A Mind at Home with Itself

Finding Freedom in a World of Suffering

$56.85

  • Paperback

    336 pages

  • Release Date

    18 September 2017

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Summary

How Asking Four Questions Can Free Your Mind, Open Your Heart and Turn Your World Around

In A Mind At Home With Itself, bestselling author and founder of The Work, Byron Katie explains that emotions such as sadness, anger and resentment come from believing our negative thoughts. But when we learn to question those thoughts, they lose their power. And when this happens, our minds are free to turn towards others and ourselves with a spirit of generosity.

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Book Details

ISBN-13:9781846045349
ISBN-10:1846045347
Author:Byron Katie, Stephen Mitchell
Publisher:Ebury Publishing
Imprint:Rider & Co
Format:Paperback
Number of Pages:336
Release Date:18 September 2017
Weight:416g
Dimensions:233mm x 154mm x 26mm
What They're Saying

Critics Review

Byron Katie’s Work is a great blessing for our planet

Very illuminating…on the cutting edge of current biological research – Jon Kabat-ZinnByron Katie has rocked my world and shaken loose my mind more thoroughly than any other spiritual teacher I’ve ever encountered. I would recommend A MIND AT HOME WITH ITSELF to anyone like me - to anyone who has ever felt like her own mind was a very dangerous neighborhood. – Elizabeth GilbertA truly illuminating and lively hookup of revered ancient Zen Diamond Sutra teachings and a wild and clear-eyed modern sage. It will help you to question deeply, inspire your spirit, and awaken your understanding. * JACK KORNFIELD *I think Byron Katie is just a real thing. I love her to death. She’s pure and her intent is only to serve and she brings people back to reality so quickly. Teaches them not to believe their limiting thoughts and to question them and find the real truth. – Tony RobbinsByron Katie’s Work is a great blessing for our planet * ECKHART TOLLE *Excellent…a groundbreaking meditation on selflessness and generosity * Yoga Magazine *Byron Katie is one of the truly great inspiring teachers of our time. * DR WAYNE DYER, author of Being in Balance *Byron Katie’s teachings and everyday life are pure wisdom. * ROSHI BERNIE GLASSMAN, author of Intructions to the Cook *

About The Author

Byron Katie

Byron Katie (Author)

Byron Katie is the author of bestsellers Loving What Is, I Need Your Love - Is That True? and A Thousand Names for Joy. She is renowned for her creation of ‘The Work’, a four-step method of self-inquiry.

Stephen Mitchell (Author)

Her co-author, Stephen Mitchell, is the author of many books including The Selected Poetry of Rainer Maria Rilke, Gilgamesh, and The Second Book of the Tao.

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