The Healthy Family Cookbook
100 Fast and Easy Recipes for the Whole Family
$31.16
- Paperback
194 pages
- Release Date
10 December 2019
Summary
Quick, delicious recipes to bring back family dinners
Over the past 60 years, the average family dinnertime has declined from around 90 minutes to just 12. As the family sit-down meal approaches extinction, The Healthy Family Cookbook comes to the rescue with simple ways to put a variety of wholesome, flavorful meals on the table for your family.
From delicious Fish Tacos with Colorful Coleslaw to One Pan Hawaiian Chicken, each recipe is organized by time and effort. …
Book Details
| ISBN-13: | 9781641529747 |
|---|---|
| ISBN-10: | 1641529741 |
| Author: | Brittany Poulson MDA, RDN, CDCES |
| Publisher: | Callisto Media Inc. |
| Imprint: | Callisto Media Inc. |
| Format: | Paperback |
| Number of Pages: | 194 |
| Release Date: | 10 December 2019 |
| Weight: | 643g |
| Dimensions: | 234mm x 191mm x 18mm |
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What They're Saying
Critics Review
“Brittany shows us that eating healthy doesn’t have to be expensive, time-consuming, or complicated. This colorful book is packed with 100 easy, nutritious, and mouthwatering dishes that are broken down into categories to fit anyone’s schedule. The Healthy Family Cookbook will have a permanent place in my kitchen and is a must-have for any busy parent!”–Dr. Sonali Ruder, emergency medicine physician and founder of thefoodiephysician.com
“Brittany Poulson is a registered dietitian and a mom of three, so she knows a thing or two (or three!) about getting fast and nourishing meals on the table. In The Healthy Family Cookbook, Poulson serves up easy recipes that busy parents can tackle in 15 to 30 minutes, make with just five ingredients, and cook in a single pot or slow cooker. Whether you have a picky eater at your table or just a few minutes to get dinner done, Brittany has you covered with recipes your family will happily devour!”–Liz Weiss, MS, RDN, host of the Liz’s Healthy Table podcast and blog
“From five-ingredient recipes to one-pot dishes to slow-cooker meals, this cookbook has you covered so you can spend less time in the kitchen and more time enjoying a delicious, nutritious dinner with your family. Brittany is a seasoned food blogger, mom of 3, and a practical dietitian. She shares her valuable expertise throughout this book, which would be a terrific resource for anyone who cooks for their family.”–Deanna Segrave-Daly, RDN, award-winning blogger at Teaspoonofspice.com and author of 30-Minute Mediterranean Diet Cookbook
“In The Healthy Family Cookbook, Poulson provides simple and easy ways to get healthy, delicious meals on the tables–including recipes with 15-minute prep, 30 minutes cook times, 5 ingredients, and more. The book also provides tips and tricks to successfully nourish all members of the family and to help enhance relationships that family mealtime can bring about. I recommend this cookbook to any busy parent looking to successfully feed their family in a flash.”–Toby Amidor, MS, RD, CDN, FAND, author of award-winning and Wall Street Journal best-selling cookbooks
About The Author
Brittany Poulson MDA, RDN, CDCES
Brittany Poulson, MDA, RDN, CDCES, is a registered dietitian nutritionist and certified diabetes care and education specialist. She’s also the creator of YourChoiceNutrition.com, where she is a food and nutrition consultant, recipe developer, and blogger. Brittany is passionate about empowering people to live their healthiest lives.
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