Ginger For Health
100 Amazing and Unexpected Uses for Ginger
- Paperback
126 pages
- Release Date
2 October 2015
Summary
Discover the power of ginger!
Ginger has long been celebrated for its ability to soothe an upset stomach, but its health-boosting properties don’t stop there! Ginger for Health shows you how to use the plant in your daily health and beauty routine, from creating a nutritious detox smoothie to moisturizing dry hair to smoothing fine lines and wrinkles. Featuring step-by-step instructions and plenty of helpful tips, this book offers 100 all-natural ginger solutions that help:
- Increase metabolism and support weight loss
- Boost the immune system and fight off disease
- Treat unsightly blemishes, scars, and sunburns
- Promote healthy skin, hair, and nails
Book Details
| ISBN-13: | 9781440591433 |
|---|---|
| ISBN-10: | 1440591431 |
| Author: | Britt Brandon |
| Publisher: | Adams Media Corporation |
| Imprint: | Adams Media Corporation |
| Format: | Paperback |
| Number of Pages: | 126 |
| Release Date: | 2 October 2015 |
| Weight: | 168g |
| Dimensions: | 8mm x 152mm x 203mm |
| Series: | For Health Series |
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Britt Brandon
Britt Brandon is a certified personal trainer; a certified fitness nutrition specialist; and the author of many books, including Apple Cider Vinegar for Health, Coconut Oil for Health, The I Love My NutriBullet Recipe Book, Activated Charcoal for Health, and The “I Love My Instant Pot” Vegan Recipe Book. As a competitive athlete, trainer, mom of three small children, and fitness and nutrition blogger on her own website (UltimateFitMom.com), she is well versed in the holistic approaches to keeping your body in top-performing condition.
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