Natural Remedies for Mental and Emotional Health

“For all things herbal and healing, I am an avid Brigitte Mars fan. In this work with Chrystle Fiedler, Brigitte weaves into herbal healing magic, spirit, clinical science, practical applications, and guidance like few others. Brigitte’s work is about transformation, inspiration, and guiding people in how to become their best self, based on real world clinical experience. Brigitte and Chrystle’s guidance to improve mental and emotional health is so needed in our current times. This work will be an invaluable tool for those willing to start that journey toward true well-being.” * Roy Upton, president of the American Herbal Pharmacopoeia *“For those interested in holistic self-care, this is the one reference book they should have in their home library. It is comprehensive, practical, and user-friendly.” * Robert S. Ivker, D.O., cofounder of the American Board of Integrative Holistic Medicine and author o *“An excellent and straightforward book for the lay person looking to support their nervous system for a long and healthy life. The authors have covered a full spectrum of natural therapies to do just that. A must-have book on anyone’s shelf.” * Feather Jones, RH(AHG), author of The Medicinal Herb Handbook *“We often forget that the mind and emotions need just as much care and healing as the physical body. This entire book is a panacea for challenging times.” * Emma Farrell, author of Journeys with Plant Spirits *

Brigitte Mars, A.H.G., an herbalist and nutritional expert for more than fifty years, is a founding member of the American Herbalists Guild and teaches herbal medicine at Naropa University. An international lecturer, she is the author of several books, including Addiction-Free Naturally, and the creator of the app iPlant. She lives in Boulder, Colorado.

Chrystle Fiedler is the author of The Complete Idiot’s Guide to Natural Remedies and the Natural Remedies Mystery series. She has contributed to dozens of publications including USA Today, Woman’s Day, Prevention, Mother Earth Living, and Spirituality & Health. She lives in St. Augustine, Florida.