No Worries by Blue Star Press - ISBN: 9781958803202
Hardcover
Calm anxiety, reframe thoughts, and find daily peace with self-care.

No Worries

A Guided Journal to Help You Calm Anxiety, Relieve Stress, and Practice Positive Thinking Each Day

$32.87

  • Hardcover

    240 pages

  • Release Date

    12 September 2023

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Summary

Are anxiety and worried thoughts making you feel restless and panicked? Are they preventing you from feeling positive and optimistic about your day-to-day life? If so, manage your thoughts and lift your spirits using this beautiful daily Self-Care Journal as your guide.

No Worries is a 12-week anxiety and self care journal that will help you process what’s on your mind and gently re-frame your thoughts, so you can manage your worries before they start to spiral out of control. It was …

Book Details

ISBN-13:9781958803202
ISBN-10:1958803200
Author:Blue Star Press
Publisher:Random House USA Inc
Imprint:Blue Star Press
Format:Hardcover
Number of Pages:240
Release Date:12 September 2023
Weight:369g
Dimensions:229mm x 152mm
About The Author

Blue Star Press

Blue Star Press believes in amplifying the voices of passionate people and forming meaningful connections with readers, crafters, and people that enjoy savoring moments. They are well-known for their beautiful heirloom journals and luxury, high quality books that make wonderful gifts - both to oneself and others!

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