Gut Goals
a practical plan for managing ibs
$33.59
- Paperback
144 pages
- Release Date
30 March 2026
Summary
Taming the Tumult: Your Guide to Gut Goals
The trials and tribulations of irritable bowel syndrome (IBS) can be confusing, embarrassing, and impact your mental and physical well-being. As the indispensable and definitive guide to understanding and managing IBS, Gut Goals will empower you with knowledge, restore your dignity, and help you finally control your gut health journey.
With a revolutionary approach, Gut Goals not only dismantles the barriers of mis…
Book Details
| ISBN-13: | 9781399821377 |
|---|---|
| ISBN-10: | 1399821377 |
| Author: | Beth Rosen |
| Publisher: | John Murray Press |
| Imprint: | Sheldon Press |
| Format: | Paperback |
| Number of Pages: | 144 |
| Release Date: | 30 March 2026 |
| Weight: | 0g |
| Dimensions: | 216mm x 135mm |
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About The Author
Beth Rosen
Beth Rosen, MS, RD, CDN is a weight-inclusive Registered Dietitian specializing in GI nutrition and disordered eating who has been working in the field of nutrition for almost 30 years. In her private practice, Beth helps clients find relief from digestive disorders such as irritable bowel disease (IBS), small intestinal bacterial overgrowth (SIBO), gastroparesis, gastoesophageal reflux disease, and celiac disease. Beth herself suffered from gut issues for years before she fought for a diagnosis of post-infectious IBS by advocating for herself and educating herself on GI issues. She lives on Long Island with her husband who has microscopic colitis, her daughter who has lactose intolerance, and two dogs with food allergies. Miraculously, her son manages to tolerate all foods to this day.
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