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The Body Keeps The Score

Author: Bessel A. Van Der Kolk  

Paperback

The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.

What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? This book offers a new paradigm for effectively treating traumatic stress.
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Paperback

PRODUCT INFORMATION

Summary

The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.

What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? This book offers a new paradigm for effectively treating traumatic stress.

Read more

Description

What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.

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Critic Reviews

“An incredible book on trauma”

Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller -- Judith Herman, M.D., clinical professor of psychiatry, Harvard Medical School; author of Trauma and Recovery This is masterpiece of powerful understanding and brave heartedness, one of the most intelligent and helpful works on trauma I have ever read. Dr. Van der Kolk offer a brilliant synthesis of clinical cases, neuroscience, powerful tools and caring humanity, offering a whole new level of healing for the traumas carried by so many -- Jack Kornfied, author of A Path With Heart The Body Keeps the Score is clear, fascinating, hard to put down, and filled with powerful case histories. Van der Kolk, the eminent impresario of trauma treatment, who has spent a career bringing together diverse trauma scientists and clinicians and their ideas, while making his own pivotal contributions, describes what is arguably the most important series of breakthroughs in mental health in the last thirty years. We've known that psychological trauma fragments the mind. Here we see not only how psychological trauma also breaks connections within the brain, but also between mind and body, and learn about the exciting new approaches that allow people with the severest forms of trauma to put all the parts back together again -- Norman Doidge, author of The Brain That Changes Itself Van der Kolk draws on 30 years of experience to argue powerfully that trauma is one of the West's most urgent public health issues... Packed with science and human stories ... van der Kolk has a lot to say, and the struggle and resilience of his patients is very moving New Scientist An incredible book on trauma -- William Leith, 'Books of the Year' Evening Standard

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About the Author

Dr Bessel van der Kolk is one of the world's foremost experts on traumatic stress. He is the founder and medical director of the Trauma Center in Boston, USA, and the director of the Complex Trauma Treatment Network. A past professor of psychiatry at Boston University Medical School, Dr van der Kolk is the author of several scholarly books and over a hundred scientific articles.

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Product Details

Publisher
Penguin Books Ltd
Published
24th September 2015
Pages
464
ISBN
9780141978611

CUSTOMER REVIEWS

09 Nov, 2021
Excellent, clear, wise, compassionate and essential reading.
By Felicity
22 Oct, 2021
Beat read
By Lisa
14 Oct, 2021
That's a great and improatnt book !! And I am buying a 2nd one....
By ietje
05 Oct, 2021
Very readable with lots of human stories, not too much dry academic stuff. Well worth it.
By [email protected]
28 Jun, 2021
Great read! Very informative!
By Michelle
21 Jun, 2021
Amazingly insightful book.
By Kimberly
10 May, 2021
Life changing book.
By Katarzyna
08 Feb, 2021
By Dean
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$24.01
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