Developing Endurance
$56.37
- Paperback
352 pages
- Release Date
19 June 2024
Summary
Endurance sports continue to grow in popularity, with millions of people participating in events each year. To sustain such prolonged activities, athletes need a high level of aerobic and muscular fitness that can only be achieved through a properly designed training program constructed to optimize endurance performance.
Developing Endurance, Second Edition, is your guide to developing effective endurance training programs. Written by 14 of the top National Strength and Condi…
Book Details
| ISBN-13: | 9781718206960 |
|---|---|
| ISBN-10: | 1718206968 |
| Author: | Ben Reuter |
| Publisher: | Human Kinetics Publishers |
| Imprint: | Human Kinetics |
| Format: | Paperback |
| Number of Pages: | 352 |
| Edition: | 2nd |
| Release Date: | 19 June 2024 |
| Weight: | 726g |
| Dimensions: | 254mm x 178mm |
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About The Author
Ben Reuter
ABOUT THE EDITOR
Ben Reuter, PhD, CSCS,*D, ATC, is an associate professor in the department of exercise science and sport studies at PennWest University–California. He earned his doctorate in exercise physiology from Auburn University and his master’s degree, with an emphasis on athletic training, from Old Dominion University. He is also a certified strength and conditioning specialist, with distinction, and also holds the Certified Athletic Trainer credential.
Reuter is an associate editor for the Strength and Conditioning Journal, a journal of the NSCA. His research interests include injury prevention and performance enhancement for age-group endurance athletes. He has presented for several professional organizations regionally, nationally, and internationally, including a trip to China to present for the NSCA in the summer of 2009.
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