Freediving Fundamental Guide
The Freediver's Ultimate Handbook: Your Essential Guide from Beginner to Pro
$81.30
- Hardcover
360 pages
- Release Date
11 December 2025
Summary
Join the thrilling world of freediving with this comprehensive guide suitable for novice and experienced divers.
This guide takes readers on a journey beneath the waves to learn the art, science, and essence of freediving. Training in breath control, diving physiology knowledge, and mental resilience impart the essential groundwork for those who wish to venture into underwater discovery based on a single breath alone.
The book is packed with professional advice and working met…
Book Details
| ISBN-13: | 9781836152200 |
|---|---|
| ISBN-10: | 1836152205 |
| Author: | Bassel Ounah |
| Publisher: | Grosvenor House Publishing Ltd |
| Imprint: | Grosvenor House Publishing Ltd |
| Format: | Hardcover |
| Number of Pages: | 360 |
| Release Date: | 11 December 2025 |
| Weight: | 806g |
| Dimensions: | 229mm x 152mm x 29mm |
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About The Author
Bassel Ounah
Bassel Ounah is a passionate freediving instructor trainer and advocate for ocean exploration and conservation. With years of experience in the water and as an educator, Bassel has trained divers of all skill levels, helping them unlock their potential through breath-hold diving. His expertise extends beyond teaching. He actively promotes awareness of marine ecosystems and the importance of responsible diving practices. Bassel emphasises safety, mindfulness, and personal growth by combining practical techniques with a deep respect for the ocean. Bassel shares his wealth of knowledge in this comprehensive guide, inspiring readers to embrace freediving’s freedom and tranquillity and foster a greater connection with the underwater world.
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