The Healthy Family Handbook
$58.12
- Paperback
70 pages
- Release Date
2 October 2026
Summary
Healthy choices today create healthier tomorrows.
The Healthy Family Handbook is a practical guide designed to help individuals and families build healthier lives through simple, everyday habits. Written in an easy-to-understand style, this book transforms medical knowledge into practical steps that anyone can follow.
Inside you’ll learn how to:
- Eat well without complicated diets
- Stay physically active at every age
- Protect your …
Book Details
| ISBN-13: | 9798997389802 |
|---|---|
| Author: | Barilee Abueh Idemudia |
| Publisher: | Heart & Sight Rescue Initiative |
| Imprint: | Heart & Sight Rescue Initiative |
| Format: | Paperback |
| Number of Pages: | 70 |
| Release Date: | 2 October 2026 |
| Weight: | 136g |
| Dimensions: | 5mm x 152mm x 229mm |
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Barilee Abueh Idemudia
Dr. Barilee Abueh Idemudia, OD, MD, is a physician, optometrist, and founder of Heart & Sight Rescue Initiative (HSRI). Through her work in community health, she is passionate about helping families prevent disease through simple, practical healthy habits. Her mission is to make health education accessible, engaging, and empowering for children and adults around the world.
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