The Anti-Inflammatory Action Plan: Incorporate Omega-3 Rich Foods Into Your Diet to Fight Arthritis, Cancer, Heart Disease, and More
$68.32
- Hardcover
192 pages
- Release Date
19 November 2019
Summary
The Anti-Inflammatory Action Plan is your guide to understanding inflammation and how you can incorporate anti-inflammatory foods into your everyday diet.
Cut your finger accidentally and the area will swell, redden, and heat up. This type of acute inflammatory response is the body’s reaction to trauma, and it’s an essential part of the healing process. But inflammation can be harmful when it hangs around too long and refuses to leave.
When the inflammation switch refuses to t…
Book Details
| ISBN-13: | 9780785838029 |
|---|---|
| ISBN-10: | 0785838023 |
| Author: | Barbara Rowe, Lisa Davis Phd Pa-C Cns Ldn |
| Publisher: | Crestline |
| Format: | Hardcover |
| Number of Pages: | 192 |
| Release Date: | 19 November 2019 |
| Weight: | 770g |
| Dimensions: | 20mm x 201mm x 239mm |
About The Author
Barbara Rowe
Barbara Rowe, MPH, RD, LD, CNSD, is the program manager at Johns Hopkins’ Weight Management Center. With over sixteen years of experience as a dietitian, she has worked individually with countless clients helping them manage their health through diet. Rowe has authored several articles on nutrition and inflammation. She uses her vast knowledge of nutrition and her enjoyment of good food to develop tasty recipes that promote good health.
Lisa M. Davis, PhD, PA-C, CNS, LDN, is the Chief Nutrition Officer at Terra’s Kitchen, Founder and President for Burleigh Manor Animal Sanctuary and Eco- Retreat (BMASER), and a Clinical Consultant for Pressed Juicery. She received her PhD for nutrition and obesity research from John Hopkins Bloomberg School of Public Health and resides in Maryland.
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