Sleep and Relaxation: A Natural and Herbal Approach by Barbara L. Heller, M.S.W. - ISBN: 9781580172226
Paperback
Natural herbs and wisdom for restful sleep and relaxation.

Sleep and Relaxation: A Natural and Herbal Approach

Storey's Country Wisdom Bulletin A-201

$12.12

  • Paperback

    32 pages

  • Release Date

    5 January 1999

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Summary

Since 1973, Storey’s Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.

Book Details

ISBN-13:9781580172226
ISBN-10:1580172229
Author:Barbara L. Heller, M.S.W., Barbara L. Heller
Publisher:Workman Publishing
Imprint:Storey Publishing LLC
Format:Paperback
Number of Pages:32
Release Date:5 January 1999
Weight:45g
Dimensions:3mm x 158mm x 215mm
Series:Storey Country Wisdom Bulletin
About The Author

Barbara L. Heller, M.S.W.

Barbara L. Heller, M.S.W., is a psychotherapist, educator, and well-respected speaker on women s health care and complementary medicine. Heller is the author of several books, including How to Sleep Soundly Tonight and 365 Ways to Relax Mind, Body & Soul. She lives in Afton, New York.

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