Paperback
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The Everything Guide To The Low-FODMAP Diet
A Healthy Plan for Managing IBS and Other Digestive Disorders
$41.77
- Paperback
288 pages
- Release Date
7 November 2014
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Summary
150 recipes to ease painful symptoms and improve digestion!
If you suffer with symptoms of IBS, you know that digestive troubles and pain can disrupt your day-to-day life. Fortunately, researchers have come up with a new treatment plan to help you control symptoms: a low-FODMAP diet. FODMAPs are a collection of short-chain carbohydrates that are difficult to digest and found in many common foods, like wheat, milk, beans, and some vegetables, fruits, and sweeteners. The Everything …
Book Details
| ISBN-13: | 9781440581731 |
|---|---|
| ISBN-10: | 1440581738 |
| Author: | Barbara Bolen, Kathleen Bradley |
| Publisher: | Adams Media Corporation |
| Imprint: | Everything |
| Format: | Paperback |
| Number of Pages: | 288 |
| Release Date: | 7 November 2014 |
| Weight: | 431g |
| Dimensions: | 235mm x 203mm x 18mm |
| Series: | Everything® Series |
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About The Author
Barbara Bolen
An Adams Media author.
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