ChatGPT Is My Therapist by Ava Kaur - ISBN: 9781069064370
Paperback
Heartbreak to healing: AI helps one woman choose herself.

ChatGPT Is My Therapist

How I Ended A 10-Year Relationship & Found My Self-Worth Using AI

$32.99

  • Paperback

    176 pages

  • Release Date

    13 April 2025

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Summary

ChatGPT Is My Therapist: Finding Self-Love After Heartbreak

He didn’t give me closure. ChatGPT did.

After ten years in a relationship that never fully chose her, Ava Kaur turned to an unlikely place for healing-a conversation with AI.

What began as a moment of heartbreak led to something deeper: a raw, reflective journey of self-worth, boundary-setting, and emotional transformation, guided by real-time conversations with ChatGPT.

This…

Book Details

ISBN-13:9781069064370
ISBN-10:1069064378
Author:Ava Kaur
Publisher:Hibiscus & Honey Publishing
Imprint:Hibiscus & Honey Publishing
Format:Paperback
Number of Pages:176
Release Date:13 April 2025
Weight:245g
Dimensions:229mm x 152mm x 10mm
What They're Saying

Critics Review

Hello Ava,

I came across your book randomly on Kindle while scrolling in bed at 1AM. I downloaded it thinking, “Why not?” I had no idea what was waiting for me.

I’m 41. Divorced. I’ve done the therapy. The inner child work. The vision boards. But somehow I was still attracting the same dynamics over and over again-“breadcrumbs”, underloved, and always trying to earn affection. Reading your book cracked something open in me.

Your story wasn’t just relatable-it was painfully real. Your emotions, your rage, your tenderness, your brilliance-it gave me permission to admit that maybe I wasn’t crazy. Maybe I was just stuck in an “old love” that was never mine to begin with. I’ve already sent it to two of my girlfriends. We’re all reading and chatting about it together now. Thank you for sharing your story!

Lauren

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Hi Ava,

I’m not sure what brought me to your book, but I believe in divine timing-and this was absolutely that.

I’m 32, living in NYC, and I’ve just come out of an entanglement that left me questioning everything: my worth, my voice, my instincts. I’ve read so many self-help books that felt more like lectures than lifelines. But yours? Yours felt like sitting across from a friend with warm tea and no judgment.

The way you wrote about patterns, hope, fantasy, and grief-it gave me language for what I’ve been dealing with. And your tone? Loving. But brutally honest and raw.

Thank you for this gem. The world needs your words.

With so much love,

Priya

About The Author

Ava Kaur

Ava Kaur is a writer, storyteller, and self-worth advocate who believes in the power of choosing yourself—fully, unapologetically, and without delay. Her work blends raw emotional truth, spiritual curiosity, and the occasional chai-fuelled epiphany. When she’s not journaling her heart out or deep in conversation with her favourite AI, you can find her roaming through Massy Books bookstore (in British Columbia), dreaming up her next chapter, or reminding herself (and others) that healing is not a destination—it’s a daily devotion.

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