You Don't Need A Smartphone
A practical guide to downgrading your phone and upgrading your life
$33.36
- Hardcover
224 pages
- Release Date
12 January 2027
Summary
‘When I owned a smartphone, my life was bad. I knew this. What I did not know was that I had a choice.’
August Lamm knows how it feels to be glued to a screen. In her late twenties, burnt out as a social media influencer, she sold her smartphone and switched to a dumb phone. Immediately, her mental health improved, her attention span increased, and her curiosity returned. Since then, she has made it her mission to help others do the same.
You Don’t Need a …
Book Details
| ISBN-13: | 9781800964471 |
|---|---|
| ISBN-10: | 1800964471 |
| Author: | August Lamm |
| Publisher: | Octopus Publishing Group |
| Imprint: | Monoray |
| Format: | Hardcover |
| Number of Pages: | 224 |
| Release Date: | 12 January 2027 |
| Dimensions: | 129mm x 204mm |
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Critics Review
The essential guide to putting down your phone - and coming back to real life. – Catherine Price, #1 NYT bestselling author of How to Break Up With Your Phone
Everyone should read this book! August’s provocative and persuasive words should be mandatory reading. Powerful, unsettling and thought provoking. – Annabel Streets, author of The Walking Cure
For anyone who thinks the path back to a slower, more embodied, and fully present existence has been irretrievably lost - here is the map. Practical, humane, and quietly revolutionary. – Rhik Samadder
August Lamm
August Lamm has built a full-time career teaching workshops and online classes in crosshatching. She has a degree in art history and has worked as an art handler, art writer, and art podcaster. August shares her work online with her enthusiastic, 166,000-strong audience on Instagram.
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