Beyond Temptation
How to stop overeating and feel normal and in control around food
$31.73
- Paperback
272 pages
- Release Date
20 August 2013
Summary
In Beyond Temptation, Sophie and Audrey Boss offer a radical alternative to the tried and tested methods used to combat overeating, which either encourage women to rely on willpower alone or legitimise overeating by providing lists of ‘free foods’ on which women are actively encouraged to binge.
This book doesn’t rely on NLP, CBT, or life coaching techniques, but instead draws on the authors’ own experiences as two overweight and unhappy overeaters and their ten years of expe…
Book Details
| ISBN-13: | 9780749957360 |
|---|---|
| ISBN-10: | 0749957360 |
| Author: | Audrey Boss, Sophie Boss |
| Publisher: | Little, Brown Book Group |
| Imprint: | Piatkus Books |
| Format: | Paperback |
| Number of Pages: | 272 |
| Release Date: | 20 August 2013 |
| Weight: | 178g |
| Dimensions: | 197mm x 131mm x 18mm |
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What They're Saying
Critics Review
“The answer to an over-eater’s prayers.”
the answer to an over-eater’s prayers - Independent
Is there a miracle solution to emotional eating? Probably not, but whatever [Audrey and Sophie Boss] are doing, I want a slice of it - Sunday Telegraph (Stella) - Olivia GordonHow great to read a book about women and their relationship with food that focuses on the conversations we are all having with ourselves. It’s a book that offers loads of ways of understanding just why so many of us women are such compulsive eaters. Warm, accepting, accessible, supportive - a book to give overeaters hope - Julia Buckroyd, Emeritus Professor Of Counselling, University Of Hertfordshire And Author Of Understanding Your EatingAbout The Author
Audrey Boss
Sophie and Audrey Boss are sisters in their 30s. Following years of struggling with their weight, they founded a support group called Beyond Chocolate. They are passionate about their message and have experience of working with women of all ages and backgrounds.
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