A Statin-Free Life, 9781529354102
Paperback
Reclaim your heart health: Live statin-free with diet and lifestyle.
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A Statin-Free Life

a revolutionary life plan for tackling heart disease – without the use of statins

$22.96

  • Paperback

    224 pages

  • Release Date

    31 August 2021

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Summary

Live Statin-Free: A Heart-Healthy Plan

Dr. Aseem Malhotra, author of The 21-Day Immunity Plan and co-author of The Pioppi Diet, examines the evidence for statins and their role in lowering cholesterol and preventing heart disease. Discover his targeted heart-health plan, complete with diet, recipes, and advice on reducing stress and increasing movement, to help you live statin-free and take control of your health.

Book Details

ISBN-13:9781529354102
ISBN-10:1529354102
Author:Aseem Malhotra
Publisher:Hodder & Stoughton
Imprint:Yellow Kite
Format:Paperback
Number of Pages:224
Release Date:31 August 2021
Weight:160g
Dimensions:196mm x 128mm x 16mm
What They're Saying

Critics Review

Giving you all the facts to help you decide how best to have a healthy life. – Dr Phil HammondBacked by science, this is a riveting read for anyone with a heart. – Liz EarleAseem’s programme gives you the best opportunity for a very long and healthy life. – Ross WalkerGet this book to figure out if a statin-free life is right for you. – Dr Robert Lustig, author of Fat Chance and Metabolical

About The Author

Aseem Malhotra

Dr Aseem Malhotra FRCP is an NHS-trained consultant cardiologist and visiting Professor of Evidence Based Medicine, Bahiana School of Medicine and Public Health, Salvador, Brazil. He is a founding member of Action on Sugar. In 2015 he became the youngest member to be appointed to the board of trustees of UK health think tank The King’s Fund, which advises the government on health policy.

He is a frequent expert commentator in print and broadcast media in the UK and internationally, having written for a wide range of publications such as the BMJ, British Journal of Sports Medicine, and European Scientist, and has had feature articles written about him in papers such as The New York Times, the Guardian and the Daily Telegraph.

He is a pioneer of the lifestyle medicine movement in the UK and in 2018 was ranked by software company Onalytica as the number 1 doctor in the world influencing obesity thinking.

Dr Malhotra’s first book The Pioppi Diet, co-authored with Donal O’Neill, was an international bestseller and his most recent book, The 21-Day Immunity Plan, was also a Sunday Times top 10 bestseller.

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