The New Evolution Diet
What Our Paleolithic Ancestors Can Teach Us about Weight Loss, Fitness, and Aging
$31.44
- Paperback
224 pages
- Release Date
1 May 2018
Summary
Believe it or not, our DNA is almost exactly the same as that of our ancestors. While scientific advances in agriculture, medicine, and technology have protected man, to some degree, from dangers such as starvation, illness, and exposure, the fact remains that our cave-dwelling cousins were considerably healthier than we are. Our paleolithic ancestors did not suffer from heart disease, diabetes, high blood pressure, or obesity. In fact, a good deal of what we view as normal aging is a modern …
Book Details
| ISBN-13: | 9781609613761 |
|---|---|
| ISBN-10: | 1609613767 |
| Author: | Arthur De Vany, Nassim Nicholas Taleb |
| Publisher: | Rodale Incorporated |
| Imprint: | Rodale Incorporated |
| Format: | Paperback |
| Number of Pages: | 224 |
| Release Date: | 1 May 2018 |
| Weight: | 215g |
| Dimensions: | 213mm x 139mm x 15mm |
What They're Saying
Critics Review
“There’s a disconnect between how we were designed to live and the way we are now living. De Vany’s plan is all about closing that gap. The New Evolution Diet lays out an approach to food and exercise that feels intuitive.” —The Daily Beast
About The Author
Arthur De Vany
Arthur DeVany, PhD is a Professor Emeritus of Economics at The University of California, Irvine and is the author of more than 100 scientific publications. He is the founder of Evolutionary Fitness and has appeared on PBS, ABC radio, NPR, and in the London Times, the New York Times, and other national media as an expert on the paleo lifestyle, and speaks at universities and conferences on the topic. DeVany has appeared on Fox and Friends, Nightline, and NPR, among others.
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