Paperback
Understand your feelings, learn to cope, and discover your amazing brain.
My Emotions and Me
A Graphic Novel to Help You Understand Your Feelings
$30.46
- Paperback
144 pages
- Release Date
11 September 2023
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Summary
A stunning and playful graphic novel exploring emotions and how to cope with them, for everyone from 7 to 107!
Did you know:
- When you’re experiencing a feeling, it’s much easier to feel the emotion rather than put it into words?
- The four basic emotions - anger, joy, sadness and fear - all have a positive function?
- You can ease intense feelings by inviting them into your body, and with some deep breathing you can feel calm again?
Join Art-…
Book Details
| ISBN-13: | 9781800079946 |
|---|---|
| ISBN-10: | 180007994X |
| Author: | Art-mella |
| Publisher: | Summersdale Publishers |
| Imprint: | Vie |
| Format: | Paperback |
| Number of Pages: | 144 |
| Release Date: | 11 September 2023 |
| Weight: | 430g |
| Dimensions: | 17mm x 235mm x 168mm |
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About The Author
Art-mella
Art-mella is an illustrator and graphic designer. Learning about emotions – how we process them and how to cope with them – helped her to understand herself more fully and realize her dreams, which inspired her to create comics to share her discoveries. She is now a fully qualified therapist. Her books are used in the Francophone world by schools, families, therapists, and social workers, and are recommended by doctors.
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