The New Encyclopedia of Modern Bodybuilding
The Bible of Bodybuilding, Fully Updated and Revised
$82.95
- Paperback
832 pages
- Release Date
3 December 1999
Summary
From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book—a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as “the bible of bodybuilding.”
Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each i…
Book Details
| ISBN-13: | 9780684857213 |
|---|---|
| ISBN-10: | 0684857219 |
| Author: | Arnold Schwarzenegger, Bill Dobbins |
| Publisher: | Simon & Schuster |
| Imprint: | Simon & Schuster |
| Format: | Paperback |
| Number of Pages: | 832 |
| Edition: | Re-issue |
| Release Date: | 3 December 1999 |
| Weight: | 2.61kg |
| Dimensions: | 276mm x 216mm x 43mm |
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About The Author
Arnold Schwarzenegger
Arnold Schwarzenegger was born in Thal, Austria, in 1947. He served as Governor of California from 2003 to 2011.
Before his political career, Schwarzenegger starred in numerous films, including:
- The Terminator series
- Stay Hungry (for which he won a Golden Globe)
- Twins
- Predator
- Junior
His first book, Arnold: The Education of a Bodybuilder, was published in 1977 and became a bestseller, remaining in print ever since. The New Modern Encyclopedia of Bodybuilding has sold over half a million copies in the past decade.
Total Recall is his first public reflection on his governorship during a tumultuous decade for California.
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