The New Encyclopedia of Modern Bodybuilding
the bible of bodybuilding, fully updated and revised
$73.59
- Paperback
832 pages
- Release Date
3 December 1999
Summary
Arnold’s Bodybuilding Bible: The Ultimate Guide to a Sculpted Physique
From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book—a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as “the bible of bodybuilding.”
Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutri…
Book Details
| ISBN-13: | 9780684857213 |
|---|---|
| ISBN-10: | 0684857219 |
| Author: | Arnold Schwarzenegger, Bill Dobbins |
| Publisher: | Simon & Schuster |
| Imprint: | Simon & Schuster |
| Format: | Paperback |
| Number of Pages: | 832 |
| Edition: | Re-issue |
| Release Date: | 3 December 1999 |
| Weight: | 2.61kg |
| Dimensions: | 276mm x 216mm x 43mm |
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About The Author
Arnold Schwarzenegger
Arnold Schwarzenegger served as governor of California from 2003 to 2011. Before that, he had a long career, starring in such films as the Terminator series; Stay Hungry; Twins; Predator; and Junior. His first book, Arnold: The Education of a Bodybuilder, was a bestseller when published in 1977 and, along with his Encyclopedia of Modern Bodybuilding, has never been out of print. He is the author of Be Useful: Seven Tools for Life and Arnold, a limited docuseries about his life, is currently streaming on Netflix.
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