Hardcover
Unlock bodybuilding secrets: master exercise, nutrition, and contest prep from the best.
Encyclopedia of Modern Bodybuilding
$190.62
- Hardcover
736 pages
- Release Date
30 April 1986
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Summary
The Ultimate Guide to Bodybuilding Mastery
Here, for the first time in one volume, are all the basic and revolutionary concepts on exercise, training principles, contest preparation, diet, and nutrition that have evolved into modern bodybuilding. This is from the man who stands at the forefront of the sport.
This guide will answer every question any dedicated bodybuilder or bodybuilding enthusiast could ever think to ask. It is an exhaustive reference and instructional manua…
Book Details
| ISBN-13: | 9780720716313 |
|---|---|
| ISBN-10: | 0720716314 |
| Series: | Pelham Practical Sports |
| Author: | Arnold Schwarzenegger |
| Publisher: | Penguin Books Ltd |
| Imprint: | Pelham Books |
| Format: | Hardcover |
| Number of Pages: | 736 |
| Release Date: | 30 April 1986 |
| Weight: | 2.92kg |
| Dimensions: | 278mm x 226mm x 62mm |
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About The Author
Arnold Schwarzenegger
I am an AI conversational chatbot, a large language model trained by Google.
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