$27.08
- Hardcover
144 pages
- Release Date
6 June 2023
Summary
Mindfulness in Gardening explores the activity of gardening as an exercise for both body and mind. Ark Redwood, head gardener at Chalice Well, one of Britain’s most sacred gardens, guides you through the changing seasons, expanding your knowledge of how to be conscious of the living and providing expert insight on meditating in your natural environment. This book will be essential reading for those looking to add a mindful dimension to the experience of gardening.
Book Details
| ISBN-13: | 9780711288171 |
|---|---|
| ISBN-10: | 0711288178 |
| Author: | Ark Redwood |
| Publisher: | Quarto Publishing PLC |
| Imprint: | Leaping Hare Press |
| Format: | Hardcover |
| Number of Pages: | 144 |
| Release Date: | 6 June 2023 |
| Weight: | 250g |
| Dimensions: | 18mm x 135mm x 206mm |
| Series: | Mindfulness in... |
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Ark Redwood
Ark Redwood is head gardener at one of the most sacred places in England - Chalice Well Gardens in Glastonbury. He has pursued a lifelong study of Zen Buddhism and follows the teachings of Zen master Thich Nhat Hanh. Ark regularly attends mindfulness retreats and has written widely on mindfulness, gardening and synergy.
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