The Back Fix, 9781738626403
Paperback
Unlock a happy spine: movement, mindfulness, and lasting back pain relief.

The Back Fix

how to beat the world’s #1 disability

$35.99

  • Paperback

    260 pages

  • Release Date

    1 April 2023

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Summary

The Back Fix: Your Guide to a Happy Spine

A comprehensive and research-based self-help book for back pain sufferers. This book clears a pathway through the tangled jungle of modern ‘quick fix’ claims.

Includes:

  • The top ten ‘back facts’ researchers want everyone to know
  • Common back myths and misconceptions
  • The importance of our brain-body connection, outlook, mood, and thought processes

Learn how to tailor your lifestyle and use …

Book Details

ISBN-13:9781738626403
ISBN-10:1738626407
Author:Antony Bush
Publisher:Canterbury Sport & Spinal Physiotherapy
Imprint:Canterbury Sport & Spinal Physiotherapy
Format:Paperback
Number of Pages:260
Release Date:1 April 2023
Weight:550g
Dimensions:229mm x 152mm
About The Author

Antony Bush

Antony is a functional movement and strength and conditioning expert with 30 years’ experience in spinal pain and musculoskeletal sports injuries. He has worked with Olympic gold medallists and a wide variety of elite international athletes. He has treated members of New Zealand’s prestigious national All Blacks rugby team. He has been the NZ Winter Olympic Team Physiotherapist and has spent 6 years at the sports medicine clinic at the Sydney Academy of Sport. A keen multisporter, writer and cancer survivor, he hails from a family of three physiotherapists . He works at Canterbury Sport & Spinal Physiotherapy in Christchurch, New Zealand.

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