Eight Steps To Happiness
The Science Of Getting Happy And How It Can Work For You
- Paperback
256 pages
- Release Date
13 October 2010
Summary
Eight Steps to Happiness is a practical guide to becoming a happier person in just eight weeks.Is happiness really all in the mind?Why are some people always happy while others seem doomed to a life of misery?Is it love, money, looks or genes?Scientists have discovered that happiness isn’t just a fleeting emotion or a quality that some fortunate people are born with. Happiness is a skill that can be cultivated, and the positive effects can be seen in our brains, bloodstreams and behaviour.Eig…
Book Details
| ISBN-13: | 9780522858037 |
|---|---|
| ISBN-10: | 0522858031 |
| Author: | Anthony M. Grant, Alison Leigh |
| Publisher: | Melbourne University Press |
| Imprint: | Victory Books |
| Format: | Paperback |
| Number of Pages: | 256 |
| Release Date: | 13 October 2010 |
| Weight: | 346g |
| Dimensions: | 235mm x 153mm x 17mm |
About The Author
Anthony M. Grant
Dr Anthony M. Grant is recognised globally as a key pioneer of Coaching Psychology. He is director and founder of the world’s first Coaching Psychology Unit at Sydney University. His books on evidence-based coaching have been translated into eight languages.Alison Leigh is the editorial director of the World Congress of Science and Factual Producers, and has been a journalist and broadcaster more than three decades in the UK and Australia. She has played a leading role in producing science television programs in Australia (Quantum, Catalyst), and serves on the advisory council of the Australian Science Festival.
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