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The Sugar & Carb Counter

Author: Anon and Penguin Books Staff  

Paperback

This easy-to-use guide provides the sugar and carbohydrate content of thousands of everyday food items available all around New Zealand.

Use this handy guide to discover how much secret sugar and carbs are in everyday food items.

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Paperback

PRODUCT INFORMATION

Summary

This easy-to-use guide provides the sugar and carbohydrate content of thousands of everyday food items available all around New Zealand.

Use this handy guide to discover how much secret sugar and carbs are in everyday food items.

Read more

Description

Recent diets and popular research is showing more and more how hidden sugar in your everyday foods, such as fruit, could be causing you to put on weight without knowing it. Use this handy guide to discover how much secret sugar and carbs are in the foods every day. The items are categorised alphabetically under the following headings: Baking; Bread; Breakfast Cereal, Porridge & Muesli; Cake & Muffin Mixes; Cakes & Slices; Chocolate Products; Confectionary; Crackers & Biscuits; Dairy & Soy Products; Desserts; Dressings; Drinks; Eggs; Ethnic Meals; Fast Food; Fish & Shellfish; From the Deli; From the Freezer; From the Fridge; Fruit (Fresh & Dried); Gravy & Packet Sauces; Meat; Nuts & Seeds; Pasta & Rice; Potato Chips; Poultry; Sauces & Condiments; Semi-prepared Meats; Snack Bars & Slices; Soups; Spreads; Stock; Tinned Fish; Tinned Food; Tinned Fruit; Tinned Vegetables; Tofu; Vegetables & Legumes.

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About the Author

Authors Bio, not available

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Product Details

Publisher
Penguin Group (NZ) | Penguin Books
Published
30th May 2011
Pages
208
ISBN
9780143565451

CUSTOMER REVIEWS

28 Mar, 2022
it's a great book for anyone
By Peggy
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$12.87
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Dispatches in 9-11 days from Auckland
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