Hardcover
Sleep soundly: find rest and revitalization with these calming meditations.
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The Little Book of Sleep Meditations
mindfulness exercises to help you sleep
$25.80
- Hardcover
160 pages
- Release Date
8 September 2025
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Summary
Drift Off to Dreamland: Your Guide to Peaceful Sleep Meditations
Fall asleep effortlessly every night with this little book of sleep meditations that will leave you feeling rested and revitalized.
Slipping into slumber isn’t as dreamy as it sounds for the staggering 79 per cent of the population who struggle to switch off at bedtime. For many, it is the reel of worries and an overwhelming to-do list that can hamper a good night’s sleep, not to mention the ad…
Book Details
| ISBN-13: | 9781837995585 |
|---|---|
| ISBN-10: | 1837995583 |
| Author: | Annie Fay Meitchik |
| Publisher: | Summersdale Publishers |
| Imprint: | Vie |
| Format: | Hardcover |
| Number of Pages: | 160 |
| Release Date: | 8 September 2025 |
| Weight: | 250g |
| Dimensions: | 158mm x 120mm |
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About The Author
Annie Fay Meitchik
Annie Fay Meitchik is a published writer and visual artist. As a freelancer, she specializes in writing about mindfulness and sleep.
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