Overcoming Worries About Body Image and Eating
A Self-help Guide for Teenagers
$26.76
- Paperback
496 pages
- Release Date
8 October 2024
Summary
Most teenagers worry about their body and appearance at some point, and some may try to alter their eating in order to change their weight or shape.
If you are spending a lot of time worrying about how you look or what you are eating, it can become overwhelming and have a big impact on your life. The aim of this book is to help you to understand a bit more about these worries, what you can do about them and, most importantly, how you can develop a healthy relationship with your body a…
Book Details
| ISBN-13: | 9781472147585 |
|---|---|
| ISBN-10: | 1472147588 |
| Author: | Anne Stewart, Caz Nahman, Joanna Adams |
| Publisher: | Little, Brown Book Group |
| Imprint: | Robinson |
| Format: | Paperback |
| Number of Pages: | 496 |
| Release Date: | 8 October 2024 |
| Weight: | 380g |
| Dimensions: | 196mm x 124mm x 46mm |
| Series: | Helping Your Child |
About The Author
Anne Stewart
Anne Stewart (Author)
Anne Stewart is an experienced consultant psychiatrist who has set up services for young people who struggle with eating, as well as doing teaching and research at the University of Oxford. Anne has lots of experience doing CBT with young people as well as training others in CBT. She is keen to help young people deal with worries about eating and body image early on so that they can get on with their lives.
Caz Nahman (Author)
Caz Nahman is a consultant psychiatrist who has worked with young people with an eating disorder both in the community and in hospital. She has an interest in athletes with eating disorders, boys who are struggling with eating difficulties and young people who have problems with their body image. She is keen on helping young people build a healthy relationship with exercise.
Joanna Adams (Author)
Joanna Adams is a clinical psychologist with lots of experience of working with young people with eating disorders, both individually and with their families. As well as doing therapy, Jo teaches professionals about CBT and is also involved in research to better understand eating disorders. She really wants to help young people to feel good about themselves and their bodies and to try and stop eating disorders from taking hold.
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