
Unapologetic
unshackle your shame, reclaim your power
$31.99
- Paperback
224 pages
- Release Date
13 May 2025
Summary
Unapologetic: Break Free From Shame and Embrace Your Authentic Self
’ Annalie Howling delivers a masterpiece in self-liberation. Unapologetic is a fierce call to reclaim your power, dismantle shame, and live authentically. A must-read for anyone ready to embrace their full potential.’ - Vex King
’ Brilliant’ - Gabby Roslin
’ An unbelievable book. I devoured it in a day.’ - Ore Oduba
Book Details
ISBN-13: | 9781399736008 |
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ISBN-10: | 1399736000 |
Author: | Annalie Howling |
Publisher: | Hodder & Stoughton |
Imprint: | Hodder Catalyst |
Format: | Paperback |
Number of Pages: | 224 |
Release Date: | 13 May 2025 |
Weight: | 234g |
Dimensions: | 23mm x 319mm x 137mm |
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What They're Saying
Critics Review
‘A masterpiece in self-liberation’ - Vex King
About The Author
Annalie Howling
Annalie Howling has worked with clients for the last 20 years as a trauma and performance coach, addressing issues such as people-pleasing, fawning, healing, self-love, trauma, shame, shadow work, resilience, and boundaries. She has built a network of champions and contacts that includes Hollywood actors, billionaires, famous Premier League footballers, sportspeople, and CEOs. Annalie has worked with thousands of women, helping them move through internal pain, triggers, and difficult life experiences into a chapter of their lives where they are no longer bound down by the past. Annalie is known for her unique blend of Eye Movement Desensitisation Reprocessing (EMDR) and coaching. Her corporate background enables her to apply EMDR techniques from that perspective rather than one of traditional therapy. Annalie is a sought-after speaker and experienced facilitator, and media commentator. She has run multiple sell-out retreats and live workshops across the world.
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