
Unapologetic
Unshackle Your Shame, Reclaim Your Power
$56.90
- Hardcover
224 pages
- Release Date
26 August 2025
Summary
‘Annalie Howling delivers a masterpiece in self-liberation. Unapologetic is a fierce call to reclaim your power, dismantle shame, and live authentically. A must-read for anyone ready to embrace their full potential.’ - Vex King
‘Brilliant’ - Gabby Roslin
‘An unbelievable book. I devoured it in a day.’ - Ore Oduba
‘Highly recommended’ - Daryl Morris, Times Radio
Shame thrives when …
Book Details
| ISBN-13: | 9781399735995 |
|---|---|
| ISBN-10: | 1399735993 |
| Author: | Annalie Howling |
| Publisher: | Hodder & Stoughton |
| Imprint: | Hodder Catalyst |
| Format: | Hardcover |
| Number of Pages: | 224 |
| Release Date: | 26 August 2025 |
| Weight: | 343g |
| Dimensions: | 218mm x 140mm x 22mm |
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What They're Saying
Critics Review
‘A masterpiece in self-liberation’ - Vex King
About The Author
Annalie Howling
Annalie has been working through issues such as people-pleasing, fawning, healing, self-love, trauma, shame, shadow work, resilience, and boundaries with her clients for the last 20 years as a trauma and performance coach. She has built an incredible network of champions and contacts that span Hollywood actors, billionaires, famous Premier League footballers, sportspeople and CEOs. Annalie has worked with thousands of women, to help them move through internal pain, triggers and difficult life experiences and into a chapter of their lives where they are no longer bound down by the past. Annalie is known for her unique blend of Eye Movement Desensitisation Reprocessing (EMDR) and coaching. Her corporate background enables her to apply EMDR techniques from that perspective rather than one of traditional therapy. Annalie is a sought-after speaker and experienced facilitator and media commentator. She has run multiple sell-out retreats and live workshops across the world.
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