Hardcover
Yoga: Find your strength, flexibility, and inner peace. Your questions answered.
Yoga
your questions answered
$131.27
- Hardcover
168 pages
- Release Date
20 April 2021
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Summary
Yoga: Your Questions Answered
An ideal resource for teens and young adults interested in incorporating a yoga practice into their lives, this book answers readers’ questions about the origins, benefits, and potential risks of yoga and offers practical advice for getting started.
First developed in northern India more than 5,000 years ago, yoga is now practiced around the world. It can improve strength, flexibility, and body awareness, as well as reduce stress and anxiety. As…
Book Details
| ISBN-13: | 9781440871726 |
|---|---|
| ISBN-10: | 1440871728 |
| Series: | Q&A Health Guides |
| Author: | Anjali A. Sarkar |
| Publisher: | Bloomsbury Publishing Plc |
| Imprint: | Greenwood Press |
| Format: | Hardcover |
| Number of Pages: | 168 |
| Release Date: | 20 April 2021 |
| Weight: | 255g |
| Dimensions: | 235mm x 156mm |
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About The Author
Anjali A. Sarkar
Anjali A. Sarkar, PhD, is a biomedical communications specialist, yoga teacher and poet.
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