Paperback
Fuel young athletes for peak performance with smart, practical nutrition strategies.

Anita Bean's Sports Nutrition for Young Athletes

$67.00

  • Paperback

    160 pages

  • Release Date

    30 August 2022

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Summary

A healthy diet can help the young sports stars of tomorrow fulfil their potential.

Around 85% of children regularly take part in sports activities outside lessons. Swimming is the most common activity for girls, with football for boys. 43% of children spend between 1-5 hours per week doing sport outside lessons.

But as any parent or coach knows, it’s hard to get the right balance, especially if you’re running between school and training sessions. Children don’…

Book Details

ISBN-13:9781399404808
ISBN-10:1399404806
Author:Anita Bean
Publisher:Bloomsbury Publishing PLC
Imprint:Bloomsbury Sport
Format:Paperback
Number of Pages:160
Release Date:30 August 2022
Weight:397g
Dimensions:6mm x 142mm x 224mm
A-Format
B-Format
Anita Bean's Sports Nutrition for Young Athletes by Anita Bean - ISBN: 9781399404808
142 × 224 mm
C-Format
A4
mm / in
About The Author

Anita Bean

Anita Bean is an accomplished sportsperson, one of the UK’s most respected nutritionists and a bestselling author. She is the author of The Complete Guide to Sports Nutrition, Sports Nutrition for Women, Food for Fitness, Healthy Eating for Kids and The Complete Guide to Strength Training, among other titles.

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