The Cycle Syncing Handbook
Identify Hormonal Patterns, Build Holistic Habits, and Embrace the Power of Your Menstrual Cycle
$33.63
- Paperback
152 pages
- Release Date
31 March 2024
Summary
Hack your period with this approachable guide to unlocking your body’s true beauty through journal prompts, nutritional advice, and dynamic routines!
Living cyclically is nothing new; just as nature is designed by cycles of high and low, push and pull, work and rest, so too are the bodies of half the people on Earth. However, modern society ignores and suppresses these natural hormonal fluctuations, leaving menstruators burned out and frustrated as they repress and co…
Book Details
| ISBN-13: | 9781646045600 |
|---|---|
| ISBN-10: | 1646045602 |
| Author: | Angie Marie |
| Publisher: | Ulysses Press |
| Imprint: | Ulysses Press |
| Format: | Paperback |
| Number of Pages: | 152 |
| Release Date: | 31 March 2024 |
| Weight: | 208g |
| Dimensions: | 26mm x 215mm x 139mm |
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About The Author
Angie Marie
Angie Marie is a fertility awareness educator with an adventurous edge. After a life-threatening experience with birth control convinced her to explore her reproductive options, she dove headfirst into learning all she could about pregnancy, birth and periods. After training to be a doula and then a fertility educator, Angie combined her fascination with science and relentless creative itch to come up with resources that help menstruators make their period their superpower. An avid mountain climber and ultrarunner, Angie finds her home in the Columbia River Gorge in Washington. No matter where she’s exploring, she feels her best when she’s tuning into her body’s wisdom.
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