The Mood Cards Box 2
Understand Deep Emotions - 50 cards and booklet
$50.69
- Cards
8 pages
- Release Date
11 February 2021
Summary
Based on mindfulness, cognitive behavioural therapy and positive psychology, this pack demystifies psychology and mental-health labels, and offers a fun and accessible way to help you identify and explore moods, feelings and emotions.
Following the success of the original bestselling mood cards box, this new, stand-alone volume offers 50 cards to help you work with more complex emotions and behaviours, so that you can embark on a deeper journey of self-discovery. Learn more about your…
Book Details
| ISBN-13: | 9781787395916 |
|---|---|
| ISBN-10: | 178739591X |
| Author: | Andrea Harrn, Stacey Siddons |
| Publisher: | Headline Publishing Group |
| Imprint: | OH |
| Format: | Cards |
| Number of Pages: | 8 |
| Release Date: | 11 February 2021 |
| Weight: | 440g |
| Dimensions: | 40mm x 130mm x 178mm |
| Series: | MOOD series |
Andrea Harrn
Andrea Harrn MA is a psychotherapist, hypnotherapist, intuitive healer and expert in mindfulness and cognitive behavioural therapy. She runs a successful practice in East London, where her work combines Eastern philosophy with Western science, and has a big online following, regularly posting articles, updates and advice on facebook and twitter.
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