The Mood Book
identify and explore 100 moods and emotions
$45.12
- Paperback
132 pages
- Release Date
13 February 2019
Summary
Unlock Your Inner World: A Guide to Understanding Moods and Emotions
Featuring 100 moods, emotions, feelings, states of mind and quirks of personality, as well as some mood disorders, this book offers an accessible way to help you understand yourself, and also challenges your thinking so you can move forward in a positive way. With clear, straightforward advice on identifying signs and symptoms, how particular moods and emotions manifest, and suppor…
Book Details
| ISBN-13: | 9781859064283 |
|---|---|
| ISBN-10: | 1859064280 |
| Author: | Andrea Harrn, Stacey Siddons |
| Publisher: | Headline Publishing Group |
| Imprint: | OH |
| Format: | Paperback |
| Number of Pages: | 132 |
| Release Date: | 13 February 2019 |
| Weight: | 477g |
| Dimensions: | 228mm x 178mm x 14mm |
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About The Author
Andrea Harrn
Andrea Harrn MA is a psychotherapist, hypnotherapist, intuitive healer, expert in mindfulness and cognitive behavioural therapy, and author of the bestseller The Mood Cards. She runs a successful practice in East London, where her work combines Eastern philosophy with Western science, and has helped hundreds of people find truth, clarity, balance, meaning, acceptance, love and happiness in their lives.
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