Paperback
Unlock your brain’s secrets, control dopamine, and reclaim a fulfilling life.

The Dopamine Brain

Your Science-backed Guide to Balancing Pleasure and Purpose

$32.35

  • Paperback

    224 pages

  • Release Date

    3 September 2024

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Summary

Have you ever felt like you’re lacking control over certain habits? Are you curious about the neuroscience behind addictive behaviours? What if you could understand how the brain works, and use that knowledge to regain control over your habits and lead a more fulfilling life?

Sex, shopping, eating, social media, drugs, and gambling are just some of the things that can trigger a release of dopamine, a neurotransmitter in the brain that is involved in the brain’s reward system. The over…

Book Details

ISBN-13:9781761346378
ISBN-10:1761346377
Author:Anastasia Hronis
Publisher:Penguin Random House Australia
Imprint:Penguin Random House Australia
Format:Paperback
Number of Pages:224
Release Date:3 September 2024
Weight:284g
Dimensions:22mm x 154mm x 234mm
A-Format
B-Format
C-Format
The Dopamine Brain by Anastasia Hronis - ISBN: 9781761346378
154 × 234 mm
A4
mm / in
About The Author

Anastasia Hronis

Dr. Anastasia Hronis is a clinical psychologist, author, and speaker who helps people understand their minds and navigate the demands of everyday life.

She is the author of Overstimulated and the bestselling book The Dopamine Brain, which has been translated into eight languages. Anastasia is the founder of the Australian Institute for Human Wellness and a research fellow and lecturer at the University of Technology Sydney.

Drawing on her clinical work and research, Anastasia makes psychological science accessible, practical, and relevant to everyday life. Her work spans mental health, addiction, and wellbeing, with a focus on helping people understand their brains and behavior. An experienced media commentator, she brings warmth, clarity, and humor to conversations about complex issues.

Before becoming a psychologist, Anastasia was a concert pianist, performing on some of the world’s most celebrated stages, including the Sydney Opera House and Carnegie Hall. Music remains an important part of her life.

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