Summary
I’m So Effing Tired: Recharge Your Life in Weeks
Exhaustion doesn’t have to be your new normal. Are you feeling overwhelmed, overstressed, and overtired? If so, you’re not alone - and you don’t have to settle for feeling this way.
Inspired by her personal wellness journey, Dr. Amy Shah has created this program so that you can regain your energy and reclaim your life. The key is tapping into the powerful energy trifecta: the complex, interconnected relationship between your g…
Book Details
| ISBN-13: | 9780349427904 |
|---|---|
| ISBN-10: | 0349427909 |
| Author: | Amy Shah |
| Publisher: | Little, Brown Book Group |
| Imprint: | Piatkus Books |
| Format: | Paperback |
| Number of Pages: | 336 |
| Release Date: | 8 March 2021 |
| Weight: | 413g |
| Dimensions: | 232mm x 152mm x 26mm |
What They're Saying
Critics Review
Dr Shah provides a plan to reinvigorate your everyday through a healthy lifestyle, which has given me more energy and confidence than imaginable. This book is an absolute must for anyone looking to live a vibrant and manageable life-even if it seems impossible. – Bobbi BrownIf you’ve ever found yourself saying these words, then this is the book for you! Dr Shah’s program is remarkably effective and will leave you feeling recharged, renewed, and revitalized. – Dr Sara Gottfried * bestselling author of Women, Food and Hormones and The Hormone Cure *
About The Author
Amy Shah
Dr. Amy Shah is a medical doctor and nutrition expert with training from Cornell, Columbia, and Harvard Universities. Drawing from her background in internal medicine and allergy/immunology, she has dedicated her practice to helping patients feel better and live healthier through her integrative and holistic approach to wellness.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.