The Elimination Diet Cookbook
110 Easy, Allergen-Free Recipes to Identify Food Sensitivities
$58.42
- Paperback
200 pages
- Release Date
27 October 2020
Summary
Identify and manage food intolerances and sensitivities with this comprehensive elimination diet cookbook.
Learning how to identify a suspected food-related health issue can be hard to do on your own. Filled with easy, tasty recipes like Light ‘n’ Fluffy Pancakes, One-Pan Meatballs, and Zucchini Fries that are free of all major allergens, The Elimination Diet Cookbook can help you figure out which foods are causing problems in your body.
These quick, easy elimination …
Book Details
| ISBN-13: | 9781647390228 |
|---|---|
| ISBN-10: | 1647390222 |
| Author: | Amanda Foote RD |
| Publisher: | Callisto Media Inc. |
| Imprint: | Callisto Media Inc. |
| Format: | Paperback |
| Number of Pages: | 200 |
| Release Date: | 27 October 2020 |
| Weight: | 484g |
| Dimensions: | 15mm x 190mm x 234mm |
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Critics Review
“The Elimination Diet Cookbook is packed with delicious, simple recipes that are sure to fit any diet. The recipes can easily be adapted to add your favorite vegetables or other proteins to fit your unique needs. I love the book’s flexibility and variety of flavors and options.” –Alyssa Smolen, Dietetic Student
“The Elimination Diet Cookbook is the go-to resource for someone looking for a simple way to identify food allergies while still enjoying delicious and nourishing meals. Amanda allowed her personal experience with food sensitivities to aid in her creation of a book that thoroughly explains what food allergies and sensitivities are and how to identify them. This book walks the reader through the planning process to truly set them up for success when completing this elimination diet plan. And the best part is that the recipes are tasty enough that even friends and family without food allergies or sensitivities will enjoy them!” –Tara Rochford, RD, Blogger at Tara Rochford Nutrition, and Author of The 14-Day Elimination Diet Plan
“Having a child diagnosed with food allergies or intolerances can make a mom feel helpless. The Elimination Diet Cookbook uses personal experience, meal planning, and wonderful recipes to provide moms with a great resource when they need it the most! Every allergy mom should have this book in their kitchen!” –Diva Galan, Founder of Food Allergy Diva (foodallergydiva.com)
Amanda Foote RD
Amanda Foote, RD, is a registered dietitian and author with experience in long-term care nutrition, private practice medical nutrition therapy, and commercial menu development. Amanda has a bachelor’s degree in dietetics from the University of Northern Colorado.
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