Low Cholesterol Cookbook by Allison Lawrence, Paperback, 9781801413039 | Buy online at The Nile
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Low Cholesterol Cookbook

1000 Days of Easy and Tasty Low-Fat Recipes to Take Care of Your Well-Being without Sacrificing Taste Includes a Heart Healthy 30-Day Meal Plan from Breakfast to Dinner

Author: Allison Lawrence  

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Description

Are you tired of getting frustrated with having high cholesterol because you don't know what you can eat every day?

Are you tired of the same old dishes lacking in taste and flavor?

If you are looking for a new cookbook to help you with your health goals without sacrificing the taste of the foods you love most, discover the benefits of the Low Cholesterol Cookbook. Filled with creative, tasty, and always new dishes every day, this book will help you to make the necessary dietary changes to support your well-being.

Lowering your cholesterol is possible! And this book will act as your guide to do this.

IN FACT, BY READING THIS BOOK, YOU WILL DISCOVER:

  • A Detailed Introduction to understanding cholesterol and the difference between good and bad cholesterol
  • A Thorough Shopping List with all the recommended foods and which ones to avoid, with Special Tips for Dining Out
  • 1000 Days of Low-Fat but Mouthwatering Recipes to effectively reduce blood cholesterol levels without sacrificing taste
  • A Ton of Easy Recipes Ready in Less than 10 Minutes so you no longer have to spend hours in the kitchen cooking meals
  • A Wide Selection of Heart-Healthy Recipes
  • A 30-Day Meal Plan to help you easily manage your daily meals
  • Step-by-Step Easy Instructions for Every Recipe
  • All Nutritional Values for Each Recipe
  • A Handy Index in Alphabetical Order of All Recipes

And So Much More!

The Low Cholesterol Cookbook is an essential guide for those who want to enjoy the benefits of a healthy, balanced diet and eat delightful and delicious dishes every day at the same time!

All the recipes given in this book are not only delicious but incredibly simple to cook as well. Gather the required ingredients and follow the simple instructions given in the recipes. These are the only steps you need to follow to effectively reduce blood cholesterol levels!

If you feel like you don't have enough time or experience to cook every day, Low Cholesterol Cookbook will take you by the hand on your journey to well-being and better health.

So, what are you waiting for?

The key to your good health lies in your hands! Take the first step today and let's grab your copy NOW!

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About the Author

Allison Lawrence is a nutritionist with a lifelong passion for cooking. Born in a small town in Maryland on August 30, 1971, she began working in the kitchen alongside her grandmother from a young age.From childhood and throughout her teenage years, she played many sports, including volley, tennis, and rhythmic gymnastics, also earning several national and international awards. Her passion for sports taught her the basics of a healthy lifestyle, which combined with her passion for cooking, led her to graduate with a degree in food science, becoming a nutritionist in 1997.In 2012, her mother was stricken with type 2 diabetes, and Allison began using her medical knowledge and culinary skills to create meals that could help her overcome her condition, which she continues to do to this day. Shortly after she began caring for her mother, she decided to start writing books and cookbooks on different types of diets to help others learn to eat healthier without having to give up the pleasure of good food. Today, she continues to test new recipes every day - together with her mother - to help her patients and to include in her beloved cookbooks.

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Product Details

Publisher
Creative Book Press
Published
22nd March 2025
Pages
112
ISBN
9781801413039

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