Low Cholesterol Cookbook
1000 days of easy and tasty low-fat recipes to take care of your well-being without sacrificing taste includes a heart healthy 30-day meal plan from breakfast to dinner
- Paperback
112 pages
- Release Date
1 January 1970
Summary
The Low Cholesterol Cookbook: 1000 Days of Delicious, Heart-Healthy Recipes
Are you tired of getting frustrated with having high cholesterol because you don’t know what you can eat every day?
Are you tired of the same old dishes lacking in taste and flavor?
If you are looking for a new cookbook to help you with your health goals without sacrificing the taste of the foods you love most, discover the benefits of the Low Cho…
Book Details
| ISBN-13: | 9781801413039 |
|---|---|
| ISBN-10: | 1801413037 |
| Author: | Allison Lawrence |
| Publisher: | Creative Book Press |
| Imprint: | Creative Book Press |
| Format: | Paperback |
| Number of Pages: | 112 |
| Release Date: | 1 January 1970 |
| Weight: | 277g |
| Dimensions: | 279mm x 216mm x 6mm |
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About The Author
Allison Lawrence
Allison Lawrence is a nutritionist with a lifelong passion for cooking. Born in a small town in Maryland on August 30, 1971, she began working in the kitchen alongside her grandmother from a young age. From childhood and throughout her teenage years, she played many sports, including volley, tennis, and rhythmic gymnastics, also earning several national and international awards. Her passion for sports taught her the basics of a healthy lifestyle, which combined with her passion for cooking, led her to graduate with a degree in food science, becoming a nutritionist in 1997.
In 2012, her mother was stricken with type 2 diabetes, and Allison began using her medical knowledge and culinary skills to create meals that could help her overcome her condition, which she continues to do to this day. Shortly after she began caring for her mother, she decided to start writing books and cookbooks on different types of diets to help others learn to eat healthier without having to give up the pleasure of good food. Today, she continues to test new recipes every day - together with her mother - to help her patients and to include in her beloved cookbooks.
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