Eat Dairy Free

“”“Whether you are new to dairy-free living or are a seasoned veteran, Alisa Fleming has got you covered with helpful tips and loads of priceless recipes. Eat Dairy Free includes delicious, real-world options for anything you could possibly be craving, from breakfast cookies and creamy desserts to savory pasta dishes.”” —Stephanie O’Dea, New York Times bestselling cookbook author ”“Alisa makes going dairy free easy and delicious! As an integrative dietitian nutritionist, I love that the recipes in Eat Dairy Free are well-balanced, nutrient dense, and adaptable for a wide variety of diets, including gluten free, vegan, nut free, and more. Whether you’re following a dairy free diet for a food allergy or intolerance, or are simply choosing a dairy free lifestyle, you’ll love the nourishing and delicious whole-foods-based recipes in Eat Dairy Free!”” —EA Stewart, Integrative Dietitian Nutritionist at Spicy RD Nutrition ”“Alisa Fleming has, once again, secured her status as the go-to authority on how to live a rich, fulfilled life while omitting dairy from your diet. This book is chock-full of enticing recipes and practical advice, and is sure to become your trusty guide for meals, snacks, and sweets, every day of the week!”” —Cybele Pascal, allergy-friendly author and CEO of Cybele’s Free-to-Eat ”“As a registered dietitian nutritionist who lives a dairy-free lifestyle, I have considered Alisa my go-to source for years. This cookbook is an invaluable resource for people who don’t consume dairy. Plus, the extra tips and tricks with each recipe make it easy to adapt if you have other food allergens in your dietallergies.”” —Betsy Ramirez, MEd, RDN, LDN“

Alisa Fleming is the founder of GoDairyFree.org, the leading website and online magazine for dairy-free living since 2004. She is also the author of Go Dairy Free: The Guide and Cookbook and editor for the international publication Allergic Living magazine.

Alisa is an expert in recipe creation, lifestyle topics and informational writing for the special diet industry. She has spoken at several events and continuously works with leading natural food brands to ensure that dairy-free consumers have a never-ending supply of delicious options.